Williston Fitness Center is just west of I-494 off of Minnetonka Blvd.
14509 Minnetonka Drive, Minnetonka
Fridays at 10am, Barre Fusion
$8 to drop in, monthly memberships available.
Ultimate Marshall Arts - Hamel is less than 5 miles west of I-494 on Hwy 55.
147 Hamel Road, Hamel
Wednesdays at 7pm. Yoga Barre Sculpt
Saturdays at 9am. Yoga Barre Fusion/Yoga Sculpt. (held at Parker's Lake in the summer)
See online schedule.
Click on the drop down button to see class pack options.
All class packs expire on 2/28, 5/31, 8/31, and 11/30.
Public Class Descriptions
Barre Fusion. Simple ballet for cardio, strength & flexibility, mixing in barre, mat and light weight work for toning and strength. An effective and fun cardio and toning workout set to upbeat music.
Yoga Barre Fusion. Yoga for warm up, balance and flexibility, mixing in barre, mat and light weight work for toning and strength. A complete mind and body workout.
Yoga Flow. Invigorating postures and sequences with focus on breath and core strength. Open to a wide range of practitioners.
Yoga Sculpt. Optional addition of light weights to traditional vinyasa flow, isolating body parts through yoga poses to firm and tone. Finishes with gentle flow, stretching and meditation.
Beginners’ Workshop Series. In a relaxed, supportive environment, students will learn basic yoga postures and breathing practices with a focus on safe alignment rather than a “perfect looking posture."
Prenatal/Postnatal Yoga. This gentle class will provide a series of safe and beneficial poses for your body before and after delivery.
Yoga for Golfers. Improve your game with emphasis on increasing flexibility in the hips and spine, strengthening the core and improving balance. (Private clients include entire U of M Golf Team)