top of page

Build Better Habits

Public·11 members
Julie (as a member)
Move More
Balanced Plate

Let's brainstorm some habit ideas! Anything you can think of. Put it in the comments. Give yourself and others ideas.

Sheila A Degner
Sheila A Degner
Jul 02, 2023

* Read at least 10 pages a day.(I am an audio book girl)

* Keep a gratitude journal

* 10 minutes of meditation daily



Change Your Habits, Change Your Life Welcome to the 30 Days...


bottom of page