I am breaking up my day of sitting at my desk by going outside for 10- 15 minutes and doing something in the yard.
This helps me to keep moving!
I am breaking up my day of sitting at my desk by going outside for 10- 15 minutes and doing something in the yard.
This helps me to keep moving!
Move More
Balanced Plate
Power Bowls
NEAT
Power Bowls
NEAT