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JANUARY - Balance Your Plate Challenge!

Public·18 Challengers

Brunch this morning: 2 eggs, 1/2 english muffin with small amount of peanut butter, and smoothie (almond milk, banana, frozen mixed berries) Very filling.


Julie Zoril
Sheila A Degner
Jolene Carlson

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Balancing your plate (or macronutrients) is a great way to e...

Challengers

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