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JANUARY - Balance Your Plate Challenge!

Public·18 Challengers

Sheila A Degner
Jolene Carlson
Jeanie Faue
Feb 04, 2023


Today after the Drum Fitness class I tried something new. An Energy Boosting Smoothie. Almond milk, avocado 🥑, banana 🍌, chia seeds, peanut butter, cocoa. Hubby was not impressed and I am not sure I will make it again. Lunch was a cup of chili and 1/2 a sandwich. Chicken Tortilla soup is the crockpot for dinner.


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Balancing your plate (or macronutrients) is a great way to e...

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