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JANUARY - Balance Your Plate Challenge!

Public·17 Challengers

Ladies I don't think of taking pics of my food. This morning Greek yogurt with granola (store bought). Bagel with butter Coffee. Freeze Your Buns walk in Hamel before the Super Bowl this afternoon most likely will be grazing off healthy and unhealthy choices. 😊

J F
Julie Zoril
Sheila A Degner
J C

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Balancing your plate (or macronutrients) is a great way to e...
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