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JANUARY - Balance Your Plate Challenge!

Public·17 Challengers

Jolene Carlson

Power Bowls

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My M-F breakfasts are not balanced (yet). I do better with brunch on the weekends: 2 eggs, 2 chicken & maple sausages, 1/2 sweet potato, & roasted veggies. (I give the dog the roasted carrots. She loves them.)


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Balancing your plate (or macronutrients) is a great way to e...

Challengers

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