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Journal with Paper & Pencil

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2nd day of journaling complete.

Good 8 hours of sleep. This is new in my retirement. I typically would get 6 hours of sleep. Back on track for eating and exercising. A little bit of outdoor activity along with piano practice. Felt a little sluggish today. Wondering if it is due to the excessive amount of sugar intake on Sunday?

Julie (as a member)

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October 15 - 21 I don't know about you, but I've never been ...

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