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Journal with Paper & Pencil

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Prioritize Protein
7 Day Journal

Today I did ok. Regular breakfast, then nachos for.lunch and a salad.for supper. Drinks and a handful of small candy bars after supper. I find it hard to hit a balance between being good and having fun at conference.

Over 19,000 steps today.

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October 15 - 21 I don't know about you, but I've never been ...

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