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Maintain Your Weight

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Give the groups a thumbs up if you got what you ate entered into your app yesterday!

Julie (as a member)
T C
Sheila A Degner
Sheila A Degner
18 nov. 2023

Well, only breakfast and lunch were entered on Thursday. But, this morning I went to the Meals, Recipes and Foods sections of the app and created a list of my meals and snacks. (Took a little bit of time) But, now it will be much faster to enter in my daily food intake. I am caught up!

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Yes, you can avoid weight gain over the holidays! The holida...

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