How will you feel physically, mentally, and emotionally if you consistently Move More in January than you were moving before?
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Move More!
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How will you feel physically, mentally, and emotionally if you consistently Move More in January than you were moving before?
When I get myself to move I feel more clarity and am energized. My goal is to try to get some early AM workouts in, it's a great way to start my day but a struggle to get there!