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Prioritize Protein

Public·9 members

I am ready for this week. I have prepared/made a week's worth of breakfasts and lunches. (same thing everyday)

For breakfast everyday I will have overnight oats made with Greek yogurt topped with a mashed banana and peanut butter.

For lunch I will have a chicken power bowl. Consisting of chicken, avocado, Banza rice(made from chickpeas-high in protein) red onions and tomatoes with a Fuji Apple vinaigrette from Panera

Morning snack - kale/spinach, Greek yogurt smoothie Greek -Afternoon snack carrots and humus


Suppers are not as prepared but they are planned and groceries have been purchased. They will rotate between salmon, pork or fish in the air fryer. Sides will always be a green salad with cucumbers and carrot slices. Slow carbs will either be quinoa or sweet potatoes


J F
T C
Julie (as a member)
S M

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For seven days will will Prioritize Protein. Why? Because m...

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