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Read Atomic Habits & Discuss

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Some examples of atomic habits for kids:


1. Waking up 10 minutes earlier each day

2. Eating a healthy breakfast

3. Drinking a glass of water first thing in the morning

4. Brushing their teeth twice a day

5. Making their bed every day

6. Doing homework as soon as they get home from school

7. Reading for 20 minutes before bed

8. Going to bed at the same time each night


Can you think of any others?

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We will read and discuss (in the group) "Atomic Habits" by J...
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