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Read Atomic Habits & Discuss

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Discussion Topic. Chapter 2 - How Habits Share Your Identity (and vice versa).



True behavior change is identity change. The goal is not to read a book but to become a reader. Your identity emerges out of your habits. Each time you read a page, you are a reader. Every action is a vote for the type of person you wish to become.

Gianna Breidel
Gianna Breidel
11 mars 2023

Love the concept of repeating "what would a [healthy, organized, athletic, patient, etc.] person do". It kind of depersonalizes the behavior with the goal of personalizing and internalizing it.

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We will read and discuss (in the group) "Atomic Habits" by J...

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