2018
Racheal M said:
favorite thing about ZoYoga classes: I love the music!!! I love the variety and the people!
Tiffany P said:
favorite thing about ZoYoga classes: I attended my first yoga class with Julie at Anytime Fitness in 2011, never expecting to like it. Julie’s classes are second to none. I love the variety of classes and how every move is synced perfectly to the music. I never get bored! I also love the fact that my daughters can attend class on occasion, and they love the classes too.
Cindy C said:
favorite thing about ZoYoga classes: Fun music themes with lots of movement and action capture my attention and help me focus on the exercises to strengthen so many areas of my body. It’s almost like a dance, which then makes it fun.
Jolene C said:
favorite thing about ZoYoga classes: the variety of classes, the great music, the musicality of Julie coordinating the moves with the music. It is never boring, and it is always challenging. She does such a great job! I have never stuck with a workout program this long before.
Diana S said:
favorite thing about ZoYoga classes: I love the variety and rotation of class formats. I have tried several yoga, pilates, and other fusion classes/studios. Julies format, full body workout and modification options “barre” none (wink) to any other I’ve tried. Classes can challenge and adapt to all abilities. I look forward to attending and feel like something is missing in my week when I cannot attend class. I also really enjoy the member community and the ZoYoga newsletter content.
2017
Nicole S said:
I have been going to Julie's classes for over 3 years. They are challenging yet fun! I enjoy the variety in class types (from barre to drum to yoga groove) and also the variety in music. Great workout with great instruction!
Nancy R said:
Julie's class was exactly what I was looking for and needed!! I had not formally exercised for over 10 years. It is a great workout for all levels and is so much more than just yoga. She will call out and demonstrate modifications for each of the exercises. Her voice is audible and she participates 100%. This is important to me as I am a visual person and need to "see" the movement at all times. There are different routines that incorporate the use of weights, drum sticks, balls, rubber bands, etc which keeps things interesting. The music is GREAT with a different theme each week. There is no pressure or judgment from anyone. The improved strength, flexibility and energy that I have gained since attending Julie's classes 1 1/2 years ago are noticeable. Julie's yoga classes are now a regular and enjoyable part of my routine!
Laurie E said:
Julie's classes have given me the best total body workout! All classes are appropriate for all levels of fitness. All moves are easy to modify if needed. The motivating music is different every week. My favorite is drum class, but I really love all of the classes. I feel toned and stronger since beginning classes at ZoYoga. The benefits are endless. You will not be disappointed.
Sandy H said:
Start on time, end on time. Challenging workout classes with great music choices. Exercise moves rotate between yoga groove, barre and drum sticks (my personal favorite). Julie gives weekly pointers and tips, along with modifications if needed. I really enjoy my Saturday morning workout class.
Jeanie F said:
Start on time, end on time. Challenging workout classes with great music choices. Exercise moves rotate between yoga groove, barre and drum sticks (my personal favorite). Julie gives weekly pointers and tips, along with modifications if needed. I really enjoy my Saturday morning workout class.
Jennifer T said:
Julie always offers a challenging yet easy to follow class. She instructs but also participates so she knows when we are tired, ready to move onto the next series. I've been attending her class for over two years and enjoy her class every week.
Tracey L said:
"Outstanding class and Julie's is a great instructor! The classes are challenging but Julie always offers substitution options as well if desired. This allows everyone to participate at any level. She always has creative music to keep the class fresh and fun as well!
2016
Jamie F said:
Seriously – a great class! Thank you so much!! Looking forward to next week
Jeanie F said:
I truly look forward to class every Saturday morning.
Sandy H said:
I love your classes. You do such an amazing job of getting us to work out each area of our body while making it fun at the same time. Since coming to your classes I have noticed such a huge difference in my body - especially in the strength and tone of my core. Thanks again for all you do!
Cindy C – said:
I just wanted to thank you for challenging your students to take advantage of strengthening both within and outside of your fitness classes. After completing the lower body challenge I was amazed at how I was able to complete a great deal of very physical tree/shrub trimming and weeding the past two weekends at my elderly mother's house without feeling any soreness or pain in the days following labor intensive outdoor work! I attribute it to the lower body challenge because while vacationing from early to mid July I did not have any other opportunities to get physical exercise (biking, inline skating) like I usually do, so it was nice to have a prescribed routine to follow even in motel rooms! Typically after completing that type of heavy duty yard work, I am sore for a few days. In fact, since beginning this spring I feel more physically toned and conscientious of what foods I eat in general, which makes me feel healthier and happier. Again, many thanks for encouraging us to live life well. I look forward to beginning the upper body challenge next week.
2015
Shannon B said:
Your class is hands down, the best!! Just want you to know that! :)
Sara B said:
Julie, I just want to say in writing how much I appreciated your class today! When I made the decision to go with your [barre teacher] training program . . . I really weighed the different programs out there . . . I have taken a handful of certifications via NETA…the instructors and training was so-very-so. I KNOW that every minute of training and instruction and feedback will be invaluable…I KNOW that from today’s class…excellent! I am so excited to learn from you.
Andrea G. said:
I really enjoy the classes even though it’s not what I was expecting. I definitely can feel it in my muscles but I'm not so sore that I can't move the next day. I always look forward to another class.
Stacey B said:
I think your class and teaching is GREAT!!! I think you move at a good pace, you are clear with your directions and are approachable. Plus, it is a darn good workout!! I
2014
Diana S said:
I am on my second 10 week session with Julie. I am new to Yoga but have taken a few classes at other studios and Lifetime. I didn't continue at the other studios because I didn't connect with one that I really enjoyed and felt I was getting good guidance. After my 1st class with Julie I was hooked. Julie is very professional. She guides us through a very intentional practice and we get the most out of each series. She is able to challenge all levels of practice and encourages new yogis. She excellent in modeling and explaining each series and consistently checks our positions and breathing. As we progress she is consistently changing and challenging our practice. Also I don't like BLARING music for yoga. Her music selections and volume are perfect! In 12 weeks I can see and feel a significant change. I have lots of "old" body parts that haven't worked or felt this good in years!! Thank you Julie for your passion and commitment!
Paige D said:
Julie is a wonderful instructor especially if you are new to Yoga! She goes at a good speed during class and knows what she is doing and is more than willing to help. I would recommend ZoYoga is you are looking for a class where there is a small student to teacher ratio.
Jana L said:
I just started doing Yoga a few years ago and have tried several different places. Your experience truly depends on the instructor, Julie is wonderful! She is very patient, explains the reasons for the poses and double checks to make sure you are positioning your body correctly. This truly is a wonderful experience! Thank you!
Debbie R said:
I love taking yoga classes from Julie. She gives excellent cues. Her instruction is easy to follow and she reminds you of the places in your body that are helpful to focus on to get more of the benefits of each posture.
2013
Tim G said:
Happy Thanksgiving to you and your family. You have helped me a huge amount in the last year, thanks.
Jolene C said:
Julie is a great yoga instructor! I have been doing yoga only since February. She is very good at teaching a beginner level, as she is patient and explains things very well. As we progress, she changes the class often and challenges us. Her class on Saturday morning is one of the highlights of my week.
Kim from Plymouth said: October 31st, 2011 2:56 pm
Julie is a great instructor. She is very organized and patient and typically has something new to do with us every week. I take a class from her once a week and always look forward to it. I would definitely recommend her class.
Jennifer Hanson said: July 14th, 2011 11:33 am
Thank you, Julie! Your pre-natal yoga class was an amazing experience. You were so patient and really took time to help me through the practice! I seriously owe you A TON on what you taught me in the yoga studio on how to breathe and focus. I honestly would not have been able to deliver without drugs without knowing what I learned from you!
2012
Laura C said:
Julie is an awesome yoga instructor. She is very good at explaining the poses and is very patient. I like her style and look forward to taking more classes with her.
Brenda S said:
I took prenatal yoga classes with Julie and had an amazing experience! She was great at tailoring each session in a way that met everyone's comfort and skill level. Building strength and flexibility and learning relaxation techniques was essential to my labor. Thanks Julie!
Stephanie E said:
I attended an advance yoga class led by Julie about a month ago. I attend yoga 1-2 times per month, usually at Lifetime Fitness, primarily to work on flexibility, balance, and to simply relax from a stressful day/week. I've done yoga for a few years, and I typically don't learn much new at a yoga class. However, Julie taught me several facts and recommendations on positions to make the most out of session. For example, she taught me to soften my limbs instead of lock them out (arms) during downward dog. I enjoyed Julie's knowledge and instructional style. I would highly recommend attending a class of Julie's; it will provide value regardless of your level of experience or abilities.
Jack K said:
I highly recommend attending any type of yoga class taught by Julie from ZoYoga. Her classes are well organized and challenging. Definitely worth your time to take one of her classes at least one day a week
Kerith E said:
Thank you Julie for the wonderfully restorative class. I felt like you read my mind and knew just what my muscles needed (not to mention my mind and spirit, too). You really made me feel taken care of while I was taking care of myself as well.
Amina said:
It has been great having Julie as my Yoga instructor, even though it was my first time doing yoga she was very patient and willing to show me step by step. I notice many benefits such as flexibility, strength and relaxation as mother of 16 month old twins you can imagine how tight my muscle can get.
Julie Q. said:
I had never taken yoga and Julie made me feel quite comfortable right from the start. I didn't feel pushed or ashamed of my short comings. I have become much more flexible and it truly is a great way to relieve your tension. Thanks Julie you are a great instructor especially for a beginner!
Amy B. said:
I always wanted to try yoga and change up my workout routine. When I tried one of Julie's classes I was hooked. I talked a friend into trying her class and she is hooked too! Julie talks you through your poses making you feel comfortable when you're not quite sure you're doing it right. She encourages you to move through each pose at your own pace, yet also challenges you to push yourself little farther each time if it feels to easy. I would highly recommend trying one of Julie's classes, she is a well trained instructor whose classes are fun and relaxing!
2011
Linda M said:
Julie is an excellent yoga instructor. She is patient and has an incredible talent to talk you through poses without looking at her doing the poses. I am a personal trainer and not many instructors or trainers have this talent. Julie's classes are phenomenal and she goes the distance for her students.
Kris W said:
It has been a pleasure to have Julie as our Yoga instructor for the golf programs at the University of Minnesota. I have taken Yoga classes at other studios and she was definitely one of the most knowledgeable instructors I have had. My team and also myself saw improvements in our flexibility, strength and also our concentration. If you have the opportunity to have Julie as your yoga instructor I would highly recommend it!
Linda P said:
As a mother in my 40's with a 4 year old daughter, Julie taught a couple of private classes for both of us as well as with a neighbor in her 30's with her two daughters (5 & 8 yrs.) She utilized movements that kept the kids involved and helped us all with strength and flexibility. Not an easy challenge and she was very prepared and engaging.
Jamie K said:
I am a mother of two in my late thirties. Unfortunately, like many of us, I have put exercise and taking care of myself on the back burner. I felt self conscience prior to arriving at yoga with Julie the first time, but shortly after our session began I set those insecurities aside. What I enjoyed most about my time with Julie was the fact she explained the benefits of the poses we were doing. I found myself more motivated and focused as a result.
Meredith D said:
I am 43 years old with three children and I took my first yoga class with Julie on December 9 when she started teaching in Hamel. I loved it right away! I worked through a lot of aches and pains but the results after 6 weeks doing the class 2x a week (and a little hot yoga here and there) were definitely worth it. Yoga seems to melt away and strengthen everything. I am addicted!
2010
Jennifer G said:
I've taken many yoga classes at Lifetime. I realized when I took Julie's class that many of my poses were incorrect. Julie took the time to show me the poses in their proper form. Julie truly cares about her students and takes the time to make sure the poses are correct. Her class was a great work out and very enjoyable!
Mark Z said:
I had tried Yoga in large classes before, but gave up. Julie slowed things down for me and helped me improve the strength in some of my neglected muscle groups. Also, while I was used to exercising on a regular basis, such as running marathons and playing soccer, Yoga helped me realize I had many other muscle groups to work on. Finally, I am really excited about how Yoga has helped me improve my overall flexibility and balance for my golf game!
JoMarie M said:
I have a chronic health condition and partial artificial hip that restricts the range of motion in my right leg. My physical symptoms change and vary greatly day-to-day and over time. I also have a very busy and stressful work life and grandmother of 3. As a beginner to yoga I was not only concerned that I would not be able to keep up with the rest of the group but also that I may aggravate my health conditions. Julie quickly eased my concerns by continually offering suggestions for positions that were commensurate with my physical abilities and fitness level. Her calming voice (and constant reminder to breathe) also helped me focus on the moment and to forget all the clutter in my mind. I truly believe that Yoga benefits the mind as well as the body. I recently met with my rheumatologist and she strongly encouraged me to continue yoga classes to strengthen my body, improve my mobility and flexibility and to alleviate stress. What I love about yoga is that it is flexible so it can be adapted to meet the needs of anyone with health conditions regardless of how it is affecting them (or not) at any given time, so they can continue to practice and address the issues affecting them as and when they occur. I look forward to many more yoga classes with Julie. Suggestion: Julie is very approachable and I would encourage any student to discuss specific physical concerns or situations with her. She is committed to making your yoga experience a positive one.
Lai M said:
I am a mother of three young children and finding relaxing time OR exercise time is very difficult. I was amazed that doing Yoga with Julie was giving me both! Her gentle approach to teaching and calm demeanor combined with her skill in finding just the right position to make my muscles work were exactly what I needed. After class, I felt an inner peace and a real sense of accomplishment. It was truly an enjoyable break from the chaos of my daily routine and I would certainly recommend her class to others!
Lisa B said:
Julie is an excellent yoga instructor. She provides an easy to follow workout that is doable yet challenging for any level. I can't think of a better way to reduce stress and improve flexibility - her class leaves you feeling relaxed, agile and strong!
Georgian H said:
I'm not an avid yoga class participant, although I have taken classes intermittently over the past 10 years. What I most appreciated about Julie's class was the fact that I felt very comfortable in what would be considered a beginners class, yet she provided some alternative moves for anyone who would like to increase the level of intensity for various position. She also expressed options for those who were true first time yoga students, recognizing that flexibility and position stability is something only achieved after practice. I have recommended her class to others.
