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Drum Fitness 45 IN PERSON (NC)

  • Sunset Bluffs Park

Service Description

A mix of strength training exercises, cardio, barre, Pilates, yoga, and the powerful brain-boosting, stress-relieving effects of drumming. Equipment Suggestions: mat, something soft for your knees, a set of drumsticks. Resources for drumsticks: https://www.amazon.com/POUND-ROCKOUT-Workout-Ripstix-pair/dp/B00HBGI7H4/ref=sr_1_2?dchild=1&keywords=ripstix&qid=1591286725&sr=8-2

Upcoming Sessions

Cancellation Policy

In-Person classes must be canceled more than 2 hours in advance to reuse the pass. If you can't attend a zoom class live but wish to receive the recording, do not cancel your reservation.

Contact Details

6122106981

julie@zoyoga.com

Home Office 2316 Glade Mill Court, Fuquay-Varina, NC, USA