Strength & Core IN PERSON (MN)
- 1 hr1 hour
- Ultimate Martial Art Studio|Hamel Legion Park
Movement against resistance alternating with core. No choreography but plan to move to the beat. Equipment Suggestions: mat, two sets of weights. Bring what you can. Don't worry about what you don't have. If you wish to learn where you can purchase some equipment, email firstname.lastname@example.org or text 612-210-6981.
In-Person classes must be canceled more than 2 hours in advance to reuse the pass. If you can't attend a zoom class live but wish to receive the recording, do not cancel your reservation.
147 Hamel Road, Hamel, MN, USA
3200 Mill Street, Medina, Hamel, MN, USA