Therapeutic Yoga IN PERSON (MN)

  • 1 hour
  • Ultimate Martial Art Studio|Hamel Legion Park

Service Description

Yoga meets physical therapy. Enjoy a mix of flowing postures to build heat and held postures to adjust alignment and build strength and stamina. Therapeutic modifications are offered. Equipment Suggestions: mat, two blocks, two straps. Bring what you can. Don't worry about what you don't have.


Upcoming Sessions


Cancellation Policy

In-Person classes must be canceled more than 2 hours in advance to reuse the pass. If you can't attend a zoom class live but wish to receive the recording, do not cancel your reservation.


Contact Details

  • 147 Hamel Road, Hamel, MN, USA

    6122106981

    julie@zoyoga.com

  • 3200 Mill Street, Medina, Hamel, MN, USA

    6122106981

    julie@zoyoga.com