Available Online

Cardio Bursts LIVE ZOOM

Burn belly fat and improve heart health.

30 minZoom

Service Description

Train your heart in a way that is smart, sustainable, and energizing. These interval-based sessions build cardiovascular fitness, improve stamina, and support metabolic health without overstressing the body, with pacing options to match your energy and effort level.

Upcoming Sessions

Cancellation Policy

If your plans change, please cancel your booking at least 2 hours before class begins when possible. Classes with no one signed up 12 hours before class begins may be canceled. It's usually OK to be late. However, if no client signs in 5 minutes after class begins, class will be cancelled.

Contact Details

+16122106981

julie@zoyoga.com