Meet Your Guide

Julie has been teaching group fitness since 2009 and has since taught thousands of yoga, barre, and strength classes in person and online. 

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For the most part, this activity and the occasional latest diet fad kept her feeling healthy and comfortable in her clothes through her 20s, 30s, and 40s. 

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Then she turned 50 and struggled with weight gain in a new and very frustrating way.

 

It took her almost five years of many attempts and failures to figure it out, lose the weight, and keep it off easily.

 

She was so inspired (and relieved) by her success that she became a certified nutrition coach and is now helping women unlock their secrets to successful and sustainable weight loss.