Available Online

Lower Body Strength LIVE ZOOM

Build lean muscle and definition in your lower body.

30 minZoom

Service Description

Build strong, powerful legs with targeted work for your glutes, quads, and hamstrings, with the core engaged for stability. This progressive-strength class improves muscle tone, bone density, and confidence, with options to modify or challenge as you progress. 81.

Upcoming Sessions

Cancellation Policy

If your plans change, please cancel your booking at least 2 hours before class begins when possible. Classes with no one signed up 12 hours before class begins may be canceled. It's usually OK to be late. However, if no client signs in 5 minutes after class begins, class will be cancelled.

Contact Details

+16122106981

julie@zoyoga.com