Pilates Barre Core LIVE ZOOM
Service Description
We use Pilates, yoga, and sometimes ballet-inspired movements, to increase mobility, balance, and core strength. We always use a mat. You may want to have something to hold for balance and something soft for your knees and forearms. You can add hand weights to some exercises for intensity. We sometimes use a squeezable ball or a long stretchy band. Log in early to see what I equipment I will be using. If you have questions or want suggested equipment substitutions, contact me at julie@zoyoga.com or text 612-210-6981.
Upcoming Sessions
Cancellation Policy
If your plans change, please cancel your booking at least 2 hours before class begins when possible. Classes with no one signed up 12 hours before class begins may be canceled. It's usually OK to be late. However, if no client signs in 5 minutes after class begins, class will be cancelled.
Contact Details
+16122106981
julie@zoyoga.com