Available Online

Upper Body Strength LIVE ZOOM

Build lean muscle and definition in your upper body.

30 minZoom

Service Description

Strengthen and sculpt your arms, chest, back, and shoulders while keeping the core lightly braced for posture and stability. This class focuses on controlled, strength-building movements with options to scale intensity so you can train safely and effectively.

Upcoming Sessions

Cancellation Policy

If your plans change, please cancel your booking at least 2 hours before class begins when possible. Classes with no one signed up 12 hours before class begins may be canceled. It's usually OK to be late. However, if no client signs in 5 minutes after class begins, class will be cancelled.

Contact Details

+16122106981

julie@zoyoga.com