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Get Better Sleep!

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This is the last day of our three week challenge. If you were able to successfully complete all seven habits at least 80% of the time, please let me know and I will issue you a gift certificate to use in our online store. If you did not complete all seven habits, at least 80% of the time, I hope that you still found some improvement in your sleep this month.


I plan to do this challenge again with our community in the future. If you have any feedback, or suggestions, please do share.


I hope you're planning to join our January challenge. If you don't know about that, let me know, and I will send you additional information.


Happy New Year!



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Beginning December 6 and for three weeks, we will work on im...
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