top of page

Increase NEAT

Public·9 members

Julie (as a member)

Move More

Balanced Plate

Visual list (that I can add to) and reminder alarms are set!


Jeanie Faue
01 juni 2023

Busy day, started with a 2.5 mile walk this morning, followed by flower shopping, followed by hours of gardening, taking dinner to my mom, then picked up my granddaughter for the evening.

About

NEAT is non-exercise activity thermogenesis. This is a fancy...

Members

bottom of page