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JANUARY - Balance Your Plate Challenge!

Public·17 Challengers

Thank you very much for participating in this challenge with me. It definitely increased my vegetable intake. Let's all try to post one more balance plate photo today if possible. And if you've been filling out the tracker, send that to me by email or text for an entry into the drawing.

And if you haven't joined already, I hope to see you in the atomic habits group for March.


Balancing your plate (or macronutrients) is a great way to e...
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