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ZoYoga Fitness & Fat Loss


Classes and programs that work for your body and work for your life.

I help women walk away from boring, inefficient, and unrealistic exercise and nutrition programs and into enjoyable and long-lasting habits and systems that result in feeling stronger, slimmer, and younger.

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Fitness Classes

Offered live on zoom and on demand. Use these to build strength, mobility, balance, and endurance. Enjoying a variety of movements and playlists in yoga, barre, and strength formats that are as fun and engaging as they are effective. You will look forward to class and love the convenience and results!

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New Client Offers

Nutrition Challenges

Have fun with the community developing habits and systems that will get you eating better and practicing other good habits without restricting or feeling deprived.

Have a question? I am happy to help!

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