Weekly Road Map to Success

1. Sign up for the Fat Loss Coaching

2. Do a Barre Fusion class.

3. Do a Progressive Strength class.

4. Do a Slow Flow Yoga Class.

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Repeat steps 2-4 if you have time.

1. Do a Progressive Strength class

2. Do a Barre Fusion class

3. Do a Slow Flow Yoga class

​

Repeat if you have time.

​

1. Do a Progressive Strength class.

2. Do a Slow Flow Yoga class

3. Do a Barre Fusion class.

​

Repeat if you have time.

1. Do a Slow Flow Yoga class

2. Do a Barre Fusion class.

2. Do a Progressive Strength class.

​

Repeat if you have time.