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ZYF has been my favorite fitness experience by far. I've done the big and small gyms, personal trainers, boot camps, and several yoga studios. Julie mixes the best qualities of these into one wonderful online environment . . . it's a boutique fitness experience without the exclusive attitude. ~ Gianna . 


The Fitness Program You Will Stick With 

By using a variety of movements and playlists, I have created yoga, barre, and strength workouts that are as fun and engaging as they are effective. And you can enjoy them all from the convenience and comfort of your home.


I have been attending ZYF classes since 2011, and I have never before stayed with a workout program this long. The draw is the variety of classes, the great music, and the other women who work out with me on screen. It is never boring, it is always challenging, yet modifications are available.
~ Jolene C.

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