Are you ready to lose the weight for good?
- Jul 28
- 4 min read
For years, I rode the rollercoaster that so many women know all too well—losing the same 10 - 20 pounds, over and over again.
Each time, I felt hopeful. Each time, I thought, “This is it.”And each time, I eventually found myself right back where I started—if not a little worse off.
Then I hit my 50s, and everything changed.
What used to work … stopped working, even temporarily. The diets that once gave me at least temporary results left me stuck. My motivation faded. No matter how hard I tried, the weight didn’t come off—it crept up.
If any of that sounds familiar, I want you to know: You are not alone. And more importantly—it doesn’t have to be this way.
Why Midlife Weight Loss Feels So Hard
Hormonal shifts. Slower metabolism. Changes in sleep, energy, cravings, and body composition.
Midlife brings a lot to the table and it feels overwhelming. But often the answers are too rigid and complicated.
What I’ve Learned (and What I Want to Share With You)
After years of trying all the things, I finally found something that worked. Not because it was another rigid diet… but because it was different. It was Flexible. Strategic. Personalized.
And most of all, it gave me something even more powerful than weight loss: Confidence
✨ Confidence that I wasn’t going to gain it all back.
✨ Confidence that I didn’t need to be perfect to succeed.
✨ Confidence that I finally knew how to support my body—for good.
Now, I help other women—especially those navigating peri- and post-menopause—do the same.
What If Weight Loss Could Feel…Sane?
Imagine this:
You're no longer chasing one-size-fits-all plans.
You're no longer confused by conflicting advice.
You're no longer starting over—again.
Instead, you have a simple, personalized roadmap tailored to your body, your stage of life, and your real-world schedule.
You’re supported by a coach and a group of women who understand exactly what you’re going through.
And you have guidance—step by step—to make consistent, lasting change.
Welcome to the last weight loss program you will ever need . . .
Introducing The Strategy Matrix Method
A 10 - week guided program to help you stop guessing and start making real, sustainable progress. It includes everything you need to be successful!
✅ Tuesday Night Zoom Calls (6 pm CST, 7 pm EST)
We begin with a kick-off call, and then I’m available every week to answer your questions, review recent lessons, and help you overcome any obstacles. These calls are optional for you. Recordings of lessons and strategy reviews will be provided in the course and during group sessions.
✅ Access to a Self-Paced Online Course
Start right away or take a soft start—your pace, your rules.
✅ The Strategy Matrix Process
Create your own personalized, doable roadmap using my simple, proven process.
✅ Ongoing Guidance + Support
No more self-sabotage. You’ll have expert coaching and a safe space to ask questions, share wins, and get back on track when needed.
✅ Weekly Lessons posted in the Group
Clear, bite-sized content to keep you focused and moving forward.
✅ Private Community Group
Feel connected, encouraged, and seen by a community of women who get it.
✅ Ask-Anytime Coaching
Got a question? You’ll never have to wait long for an answer.
✅ Optional Recorded Workouts
Short, effective classes you can use when you’re ready to add movement to your week.
Real Women. Real Results.
“By the end of the program, I had lost 15 pounds. I loved the approach—it was so much more sustainable than anything I’d tried before.” — Nancy R.
“This time, I feel like I have a real plan for maintenance. That’s what’s been missing in every other program I’ve done.” — Nicole S.
“This wasn’t just about food or workouts—it helped me change my mindset. I learned to give myself grace and stay consistent even when life wasn’t perfect.” — Jessie M.
These women didn’t follow rigid rules. They built strategies that worked for their lives—and you can too.
FAQs
🗓 When does it start?
We have our first live kick-off on Zoom on Tuesday, September 2 (a recording will be available for those unable to attend live). Our last live Zoom call will be November 11. There will be lots of interaction in the group between those two dates.
⏳ Life’s busy right now—should I wait?
Actually, this is the perfect time. The program meets you where you are and helps you stay consistent in real life—not just the easy seasons.
📱 Will I have to track my food in an app?
Nope. You’ll choose from over 30 strategies, and using an app is just one option—not a requirement.
🕒 How much time does it take?
The Strategy Matrix helps you choose habits that fit your schedule—whether you’ve got 10 minutes or an hour.
📅 How much of the program is live?
There is a Zoom call every Tuesday night. All recordings will be provided. Everything else is flexible and self-paced in our private group and online course. The course and the group will have ALL of the information. The live meetings are supplemental and optional.
❌ Is this for me?
Not if you want a rigid meal plan or a fast fix.
Yes—absolutely yes—if you want a sustainable, personalized path forward.
Your Investment
💰 Three monthly payments of $99 for 10 weeks of coaching, tools, support, and real transformation. You will pay your first payment at sign up, and the other two payments will happen exactly 1 month and 2 months later.
🎁 The first 10 women to sign up can use the following code to receive a 25% discount on all three payments. FIRSTTEN25.
To receive this discount, I suggest signing up and using the code now. It will remain active for only 10 uses.
Let’s walk this road together.
Julie
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