My Protein Plan for Today:
Breakfast: Protein pancakes - 20
Lunch: Sushi - 26
Dinner: Pork tenderloin - 36
Snacks: leftover fish from last night and a protein shake - 49
TOTAL: 132
My Protein Plan for Today:
Breakfast: Protein pancakes - 20
Lunch: Sushi - 26
Dinner: Pork tenderloin - 36
Snacks: leftover fish from last night and a protein shake - 49
TOTAL: 132